whiteface-mountain-site-of-whiteface-sky-race

Whiteface Sky Race

There’s a rock ‘n’ roll lyric for every occasion, and for the Whiteface Sky Race on 21 July, it was “Sometimes you’re the windshield, sometimes you’re the bug.”  I was definitely the bug. Two years ago, I didn’t think my knees would tolerate anything like this, but a couple of […]

Read More →
selfie at the patch sprint finish

Respect the Process and Achieve Results

Respect the process. Over Memorial Day weekend, I drove to northern New York to run the Patch Sprint.  I wrote about the race last year.  The spirit and camaraderie of all those who’ve camped at Pok-o-MacCready is just really impressive, and I tried to catch that in the video below. I […]

Read More →

Patch Sprint

Twelve miles in, at the foot of Poke-o-Moonshine, I still felt good. The finish of the Patch Sprint was on the summit. A mile and a quarter, with 1280 feet of elevation gain, meant 35 percent grade in places. Time to dig in. The trail up Poko, as it’s sometimes […]

Read More →
sports trainer north jersey

Morris Mauler: Spring Fling for Masochists

Dominic Grillo was the male winner of last Sunday’s Morris Mauler 5 km race, while Courtney Stanton was the first female.  Winning time of 19:50, he was the only sub-20 minute finisher.  Stanton finished in 25:11.  With 59 finishers, the field was small but deep, and included many regulars from […]

Read More →

NJ Trail Series Winter Race Report

It’s something I’ve delayed doing for a few months.  First, I was in no shape to run.  Then, other commitments got in the way.  Secretly I’d hoped that a big snowstorm would open Prospect and delay this day a little longer.  But there’s been no snow, and since I’d pre-registered, […]

Read More →