New Years Fitness Resolutions

Are you preparing New Year’s resolutions?  It’s that time of year.  The holidays, seeing family and friends, exchanging gifts, eating.  New Year’s Eve isn’t far off.  What do we do on New Year’s Eve?  Make resolutions for the coming year.  And a big resolution is fitness.  Nearly two-thirds of Americans […]

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Why I Became A Personal Trainer.

Being a personal trainer is a second career for me.  When I meet someone, they generally ask, how long have you been doing this?  And I reply, “Being a personal trainer is a second career, I was in wholesale distribution for a long time.”  Then they ask, Why did you […]

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