elderly personal training morristown nj

Oxygen Fed Sport

Menu
  • Home
  • About Oxygen Fed Sport
  • Train with Peter
    • Senior Fitness
    • Functional Movement
  • Testimonials
  • Blog
    • Articles
  • Contact

Tag: Back Health

Tips To Avoid Back Pain When Shoveling Snow

January 20, 2019
 |  No Comments
 |  Blog, Fitness, Functional Movement

How do you avoid back pain when you have to shovel snow?   Last  night’s storm dumped a wintry mix on northwest New Jersey.  The paltry snowfall turned into a mix of sleet and rain.  As I cleared our driveway this morning, there wasn’t much accumulation, but it was sodden […]

Read More →

Categories

 
SKT Strong
Sign Up for a Complimentary Session with Oxygen Fed Sport

Fill Out the Contact form below to request a complimentary session.