Thus ended my tryout for the high school soccer team, those many years ago. Any sport that involves a net or a ball, fuhgeddaboutit
But stuff that merely requires maxing out VO2 and a capacity to suffer… that’s right up my alley. That is, oxygen fed sport. I fell hard for trail running and cross-country ski racing.
Like many endurance athletes, initially I paid scant attention to strength training. But over time, I realized that lifting weights and increasing strength was integral to a strong finishing kick.
After time as a stay-at-home dad, I was ready for a career change and earned my personal trainer certification from the National Academy of Sports Medicine
. Between the science and art of functional strength, and over 20 years’ experience as an endurance athlete, I look forward to helping you achieve your fitness goals!