Being a personal trainer is a second career for me. When I meet someone, they generally ask, how long have you been doing this? And I reply, “Being a personal trainer is a second career, I was in wholesale distribution for a long time.” Then they ask, Why did you make the change?
All my adult life, I’ve enjoyed hiking and bicycle riding, and then got into cross-country ski racing and running. I believe that if everyone in this country made just one change to their health, you’d see a massive reduction in health care costs. Whether someone changes their diet, stops smoking, starts an exercise program, or, ahem, begins working with a personal trainer, you’d see overall positive changes.
While I’ve published plenty of exercise videos, I realized that I’d never made a video telling my story, so here it is!